0
Skip to Content
Shanti Yoga & Massage
About Sasha
Yoga Retreats
Morocco Retreat
Scotland Retreats
India Retreat
Yoga Teacher Training
200hr Scotland YTT
Beyond 200hr & 300hr
200hr Sri Lanka YTT
200hr Teacher Training Channel
Yoga
Zoom Yoga
Online Yoga Channel
Scotland Yoga Events
Shanti Yoga Graduates
Therapies
Blog
Contact
Shanti Yoga & Massage
About Sasha
Yoga Retreats
Morocco Retreat
Scotland Retreats
India Retreat
Yoga Teacher Training
200hr Scotland YTT
Beyond 200hr & 300hr
200hr Sri Lanka YTT
200hr Teacher Training Channel
Yoga
Zoom Yoga
Online Yoga Channel
Scotland Yoga Events
Shanti Yoga Graduates
Therapies
Blog
Contact
About Sasha
Folder: Yoga Retreats
Back
Morocco Retreat
Scotland Retreats
India Retreat
Folder: Yoga Teacher Training
Back
200hr Scotland YTT
Beyond 200hr & 300hr
200hr Sri Lanka YTT
200hr Teacher Training Channel
Folder: Yoga
Back
Zoom Yoga
Online Yoga Channel
Scotland Yoga Events
Shanti Yoga Graduates
Therapies
Blog
Contact

Sign up to view this video

Join Now
  • Express Practices,
• 4/9/25

Express Post-Exercise Neck & Shoulder Stretch off - 10 mins- All Levels

A short stretchy leg video for releasing tight neck and shoulders after exercise or for any other reason.

Previous

Yoga for Sciatica Relief - 35 mins - All Levels

Next

Express Side Glutes- Minimus & Medius & IT Band (Outer Hip & Leg ) Stretch off - 16 mins - All Levels

You Might Also Like

Related Embedded Video Item Thumbnail Back-to-Basics- Foundations & Space
Related Embedded Video Item Thumbnail Yoga Nidra 1
Related Embedded Video Item Thumbnail Vinyasa- Yin (Fire- Earth)- Burning Away Obstacles - 60 mins - All levels
Related Embedded Video Item Thumbnail Elemental Earth Vinyasa Flow - 60 mins - all levels
Related Embedded Video Item Thumbnail Express Side Glutes- Minimus & Medius & IT Band (Outer Hip & Leg ) Stretch off - 16 mins - All Levels

Connect

—

shantiyogaglasgow@gmail.com

+44776 088 5724



 

Website made with love by chloe clem

Stay in the Loop
—

Taurus New Moon peaks today (Friday) at 16.53 BST. 🌕 We breathe a breath of fresh air as we move out of Eclipse season, as Mercury moves direct and as things slowly start to settle however change is still in the air… 🌕 This Taurus New Moon
One of my Massage clients that has been with me for a long time, came in today for a Pregnancy Massage. ⭐️ And I was reminded of how much of a privilege it is to be able to support my students through Pregnancy and through all life stages and phas
The Lunar Eclipse Full Moon in Scorpio peaks on Friday 5th May 18.34 BST, we are still in Eclipse and Mercury retrograde. Travelling india in Mercury Retrograde has been interesting..I don’t avoid it but lots of patience required… 🌕 Sc