Monthly Yoga Events
Sasha is based for most of the year in Ahangama, Sri Lanka most of the year however over January and May to Sep, shes offers in-person 2 hour Yoga events in Glasgow. These events are a unique experience in our community, an invitation to each one of you to find freedom through music, movement and connection.
| Elemental Water Vinyasa Flow - Charing Cross, Glasgow
| Saturday 7th June 09.30am-12
An open invitation to all experienced practitioners and teachers who would like to elevate their practice with an Full Rhythm Water practice featuring Meditation, Mudra, Mantra, Elemental Water Vinyasa, Inversion practice and Integration.
Practice:
-Grounding Pranayama (Yogic Breathing)
-Embodied Meditation & Water Mudras
-Vinyasa Flow Elemental Asana- Expect a dynamic free-flowing, intuitive Water practice with variations, with optional hands-on-assists to accommodate all energy levels.
-Inversion Practice & Chanting
-Integration: Savasana so create a little comfortable cocoon, for you to rest in and enter into deep restful relaxation . Optional 45 mins Hands-on-Assists for teachers at 12.15. More info & Booking here
| Yin Yoga
Garnethill, Glasgow City Centre
| Sunday 8th June 10am-12pm
Sasha invites you into an evening of slow, grounding nourishment. A space to disconnect to reconnect. We will be nourishing through Yogic breathing and still, slow inward Yin Yoga as we find balance through stillness. This is a practice of filling up your cup and replenishment as we give ourselves space to come home to ourselves.Practice: -Pranayama (Yogic Breathing) -Meditation & Mudras- Yin Yoga
More Info & Booking here 
| Elemental Water Vinyasa Flow Finnieston, Glasgow
| Saturday 14th June 10.15-12.45
An open invitation to all experienced practitioners and teachers who would like to elevate their practice with an Full Rhythm Water practice featuring Meditation, Mudra, Mantra, Elemental Water Vinyasa, Inversion practice and Integration.
Practice:
-Grounding Pranayama (Yogic Breathing)
-Embodied Meditation & Water Mudras
-Vinyasa Flow Elemental Asana- Expect a dynamic free-flowing, intuitive Water practice with variations, with optional hands-on-assists to accommodate all energy levels.
-Inversion Practice & Chanting
-Integration: Savasana so create a little comfortable cocoon, for you to rest in and enter into deep restful relaxation . Optional 45 mins Hands-on-Assists for teachers at 13.00. More info & Booking here
| Yin Yoga
Garnethill, Glasgow City Centre
| Sunday 15th June 10am-12pm
Sasha invites you into an evening of slow, grounding nourishment. A space to disconnect to reconnect. We will be nourishing through Yogic breathing and Embodied and slow, still, inward Yin Yoga as we find balance through stillness. This is a practice of filling up your cup and replenishment as we give ourselves space to come home to ourselves.Practice: -Pranayama (Yogic Breathing) -Meditation & Mudras Yin Yoga- Yin Yoga
More Info & Booking here 