Monthly Yoga Events
January & May - Sep, Sasha offers in-person 2-3 hour Yoga events around Glasgow. These events are a unique experience in our community, an invitation to each one of you to find freedom through music, movement and connection.
| Elemental Water Vinyasa, Charing Cross- Glasgow
(experienced practitioners)
| Saturday 4th July 1030am-1300
An open invitation to all experienced practitioners and teachers who would like to elevate their practice with an Full Rhythm Water practice featuring Meditation, Mudra, Mantra, Elemental Water Vinyasa, Inversion practice and Integration. Practice: Pranayama | Meditation & Water Mudras | Vinyasa Flow Elemental Asana- Expect a embodied explorative, dynamic flowing Water practice with variations, with optional hands-on-assists to accommodate all energy levels | Inversion Practice & Chanting. More info & Booking here
| Hands-on-Assists, Charing Cross- Glasgow (for teachers)
| Saturday 4th July 13.15-1400
Teachers... Following on from the morning session...there is an optional add-on to enjoy an extended 45 min session focussed on developing your hands-on-assists.
June sessions will be focussed on the Sun Salutation A adjustments More info & Booking here
| Classical Yin Yoga | Charing Cross - Glasgow (all practitioners)
| Sunday 5th July 10.30am-13.00
Sasha invites you into a morning of slow, still nourishment. A space to disconnect to reconnect. We will be nurturing through Yogic breathing, slow inward Yin postures as we find balance through stillness. This is a practice of filling up your cup and replenishment as we give ourselves space to come home to ourselves. Practice : Bladder Meridian Yin Yoga (Water Element & Hamstrings), Pranayama, Meditation & Mudras.
More Info & Booking here
|Midsummer Fire & Water Ritual -
Outdoor Yoga, Sauna & Cold Plunge @SWG3
| Saturday 11th July 12am-1430
Cultivating Inner Vibrancy, in collaboration with Amber Wave. Join us for a summer ritual rooted in the ancient rhythms of the season - a day of cleansing away anything heavy from the first half of the year, and stepping into vibrancy and radiance. As the summer has arrived into its peak, we gather on the earth in the gardens of the SWG3, enjoy a 1.5 hour liberating and shifting Elemental Water- Fire Vinyasa Flow with Pranayama that slowly integrates us into our time together and as we shift and shed off the layers of whatever doesn't serve us anymore. From there, immerse yourself in an hour cleansing ritual of sauna, cold plunge & journalling reflection (3 rounds). The entire ritual is infused with intention and intended to leave you feeling refreshed, grounded and alive. This is an invitation to honour this time of year and to reconnect with yourself though movement, heat, cold and community. In the event of rain, we will adjust the Yoga part of the event and do a part refund. The Sauna & Plunge ritual will still go ahead. More Info & Booking here