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Shanti Yoga & Massage
About Sasha
Yoga Retreats
Morocco Retreat
Scotland Retreats
India Retreat
Yoga Teacher Training
200hr Scotland YTT
Beyond 200hr & 300hr
200hr Sri Lanka YTT
200hr Teacher Training Channel
Yoga
Zoom Yoga
Online Yoga Channel
Pregnancy Yoga Channel
Scotland Yoga Events
Shanti Yoga Graduates
Therapies
Blog
Contact
About Sasha
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Morocco Retreat
Scotland Retreats
India Retreat
Folder: Yoga Teacher Training
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200hr Scotland YTT
Beyond 200hr & 300hr
200hr Sri Lanka YTT
200hr Teacher Training Channel
Folder: Yoga
Back
Zoom Yoga
Online Yoga Channel
Pregnancy Yoga Channel
Scotland Yoga Events
Shanti Yoga Graduates
Therapies
Blog
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  • Stretchy Releasing Yoga,
• 6/4/25

Roll outta Bed Stretchy Flow

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Stretchy Pregnancy Flow - 60 mins

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Prego Bedtime Stretch - 23 mins

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Taurus New Moon peaks today (Friday) at 16.53 BST. 🌕 We breathe a breath of fresh air as we move out of Eclipse season, as Mercury moves direct and as things slowly start to settle however change is still in the air… 🌕 This Taurus New Moon
One of my Massage clients that has been with me for a long time, came in today for a Pregnancy Massage. ⭐️ And I was reminded of how much of a privilege it is to be able to support my students through Pregnancy and through all life stages and phas
The Lunar Eclipse Full Moon in Scorpio peaks on Friday 5th May 18.34 BST, we are still in Eclipse and Mercury retrograde. Travelling india in Mercury Retrograde has been interesting..I don’t avoid it but lots of patience required… 🌕 Sc