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Shanti Yoga & Massage
About Sasha
Yoga Retreats
Morocco Retreat
Scotland Retreats
India Retreat
Yoga Teacher Training
200hr Scotland YTT
Beyond 200hr & 300hr
200hr Sri Lanka YTT
200hr Teacher Training Channel
Yoga
Zoom Yoga
Online Yoga Channel
Scotland Yoga Events
Shanti Yoga Graduates
Therapies
Blog
Contact
About Sasha
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Back
Morocco Retreat
Scotland Retreats
India Retreat
Folder: Yoga Teacher Training
Back
200hr Scotland YTT
Beyond 200hr & 300hr
200hr Sri Lanka YTT
200hr Teacher Training Channel
Folder: Yoga
Back
Zoom Yoga
Online Yoga Channel
Scotland Yoga Events
Shanti Yoga Graduates
Therapies
Blog
Contact

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  • Express Practices,
• 4/8/25

Stretchy Leg Release - 25 mins - All Levels

A short stretchy leg video for releasing tight legs after exercise or for any other reason.

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Post- Exercise Express Leg Stretch off - 12 mins - All Levels

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Hamstring Stretch - 12 mins - All Levels

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