Skip to Content
Shanti Yoga & Massage
About Sasha
Morocco Retreat
Scotland Retreats
India Retreat
Sri Lanka Retreat
200hr Scotland YTT
Beyond 200hr & 300hr
200hr Sri Lanka YTT
200hr Teacher Training Channel
Zoom Yoga
Online Yoga Channel
Pregnancy Yoga Channel
Scotland Yoga Events
Shanti Yoga Graduates
Therapies
Blog
Contact
0
0
Shanti Yoga & Massage
About Sasha
Morocco Retreat
Scotland Retreats
India Retreat
Sri Lanka Retreat
200hr Scotland YTT
Beyond 200hr & 300hr
200hr Sri Lanka YTT
200hr Teacher Training Channel
Zoom Yoga
Online Yoga Channel
Pregnancy Yoga Channel
Scotland Yoga Events
Shanti Yoga Graduates
Therapies
Blog
Contact
0
0
About Sasha
Folder: Yoga Retreats
Back
Morocco Retreat
Scotland Retreats
India Retreat
Sri Lanka Retreat
Folder: Yoga Teacher Training
Back
200hr Scotland YTT
Beyond 200hr & 300hr
200hr Sri Lanka YTT
200hr Teacher Training Channel
Folder: Yoga
Back
Zoom Yoga
Online Yoga Channel
Pregnancy Yoga Channel
Scotland Yoga Events
Shanti Yoga Graduates
Therapies
Blog
Contact

Sign up to view this video

Join Now
  • Express Practices,
• 4/9/25

Core Strengthener - 30 mins - All Levels

This 30 mins Core Strengthener is perfect for anyone who needs to strengthen the stomach core. Can be used in isolation or after another Vinyasa practice.

Previous

Bedtime Slow Down & Restless Leg Release 30 mins - All Levels

Next

Nadi Shodhana - Alternate Nostril Breathing

You Might Also Like

Related Embedded Video Item Thumbnail Elemental Fire Vinyasa - 60 mins -experienced practitioners
Related Embedded Video Item Thumbnail Embodied Water Yin - Neck, Shoulders,Spine & Inversions
Related Embedded Video Item Thumbnail Yoga for Beginners - Cultivating Strength- 18 mins
Related Embedded Video Item Thumbnail Full Moon Slow Restoring Flow- 45 mins - All Levels
Related Embedded Video Item Thumbnail Nadi Shodhana - Alternate Nostril Breathing

Connect

—

shantiyogaglasgow@gmail.com

+44776 088 5724



 

Website made with love by chloe clem

Stay in the Loop
—

Thank you Susie 🫶🏼❤️
𝕄𝕒𝕤𝕤𝕒𝕘𝕖 & ℝ𝕖𝕚𝕜𝕚 𝕨𝕚𝕥𝕙 𝕊𝕒𝕤𝕙𝕒 - ℂ𝕚𝕥𝕪 ℂ𝕖𝕟𝕥𝕣𝕖, 𝔾𝕝𝕒𝕤𝕘𝕠𝕨

Fri 16th Jan - 11am- 1930

Sunday 18th Jan - 1800 & 1930

Monday 19th Jan - 10am- 1930

🌺

𝕊𝕒𝕤𝕙𝕒 𝘥𝘦𝘴𝘤𝘳𝘪𝘣𝘦𝘴 𝘩𝘦𝘳 𝘮𝘢𝘴𝘴𝘢𝘨𝘦 𝘵𝘳𝘦𝘢𝘵𝘮
𝘐’𝘮 𝘤𝘭𝘰𝘴𝘪𝘯𝘨 2025 & 𝘢 𝘴𝘪𝘨𝘯𝘪𝘧𝘪𝘤𝘢𝘯𝘵 𝘤𝘺𝘤𝘭𝘦 𝘪𝘯 𝘵𝘩𝘦 𝘣𝘦𝘴𝘵 𝘱𝘭𝘢𝘤𝘦 𝘐’𝘷𝘦 𝘣𝘦𝘦𝘯 𝘪𝘯 𝘧𝘰𝘳 𝘺𝘳𝘴. 𝘐’𝘷𝘦 𝘰𝘷𝘦𝘳𝘤𝘰𝘮𝘦 𝘢𝘭𝘰𝘵 & 𝘐 𝘨𝘪𝘷𝘦 𝘵𝘩𝘢𝘯𝘬𝘴 𝘵𝘰 𝘮𝘺 𝘱𝘳𝘢𝘤𝘵𝘪𝘤𝘦, ?