Skip to Content
Shanti Yoga & Massage
About Sasha
Morocco Retreat
Scotland Retreats
India Retreat
Sri Lanka Retreat
200hr Scotland YTT
Beyond 200hr & 300hr
200hr Sri Lanka YTT
200hr Teacher Training Channel
Zoom Yoga
Online Yoga Channel
Pregnancy Yoga Channel
Scotland Yoga Events
Shanti Yoga Graduates
Therapies
Blog
Contact
0
0
Shanti Yoga & Massage
About Sasha
Morocco Retreat
Scotland Retreats
India Retreat
Sri Lanka Retreat
200hr Scotland YTT
Beyond 200hr & 300hr
200hr Sri Lanka YTT
200hr Teacher Training Channel
Zoom Yoga
Online Yoga Channel
Pregnancy Yoga Channel
Scotland Yoga Events
Shanti Yoga Graduates
Therapies
Blog
Contact
0
0
About Sasha
Folder: Yoga Retreats
Back
Morocco Retreat
Scotland Retreats
India Retreat
Sri Lanka Retreat
Folder: Yoga Teacher Training
Back
200hr Scotland YTT
Beyond 200hr & 300hr
200hr Sri Lanka YTT
200hr Teacher Training Channel
Folder: Yoga
Back
Zoom Yoga
Online Yoga Channel
Pregnancy Yoga Channel
Scotland Yoga Events
Shanti Yoga Graduates
Therapies
Blog
Contact

Sign up to view this video

Join Now
  • Express Practices,
• 4/9/25

Core Strengthener - 30 mins - All Levels

This 30 mins Core Strengthener is perfect for anyone who needs to strengthen the stomach core. Can be used in isolation or after another Vinyasa practice.

Previous

Bedtime Slow Down & Restless Leg Release 30 mins - All Levels

Next

Nadi Shodhana - Alternate Nostril Breathing

You Might Also Like

Related Embedded Video Item Thumbnail Yoga for Sciatica Relief - 35 mins - All Levels
Related Embedded Video Item Thumbnail Morning Stretchy Wake-up - Spinal & Leg Restorative Flow - 35 mins - All Levels
Related Embedded Video Item Thumbnail Elemental Earth Vinyasa - 60 mins - experienced practitioners
Related Embedded Video Item Thumbnail Hip Restorative Flow - 40 mins - All Levels
Related Embedded Video Item Thumbnail New Moon Joyful Water Free-Flow - 60 mins - All Levels

Connect

—

shantiyogaglasgow@gmail.com

+44776 088 5724



 

Website made with love by chloe clem

Stay in the Loop
—

𝕆𝕟𝕝𝕚𝕟𝕖 ℂ𝕝𝕒𝕤𝕤𝕖𝕤 𝕨𝕚𝕥𝕙 𝕊𝕒𝕤𝕙𝕒 𝕔𝕠𝕞𝕚𝕟𝕘 𝕦𝕡...𝔹𝕊𝕋 - 𝕌𝕂 

𝙄 𝙖𝙢 𝙤𝙣 𝙢𝙮 𝙡𝙖𝙨𝙩 𝙬𝙚𝙚𝙠 𝙞𝙣 𝙎𝙧𝙞 𝙇𝙖𝙣𝙠𝙖 𝙛𝙤𝙧 𝙩𝙝𝙚 𝙨𝙚𝙖𝙨𝙤𝙣 𝙖𝙣𝙙 𝙩𝙧𝙖𝙫𝙚𝙡𝙡𝙞𝙣𝙜 𝙩𝙤𝙬𝙖𝙧𝙙𝙨 𝙩𝙝𝙚 𝙐𝙆 𝙛𝙧𝙤𝙢 𝙁𝙧𝙞𝙙𝙖𝙮 𝙩𝙝
I seriously think everyone should move away at one point in their life…

So grateful for all the lessons of the past 5 years that have built resilience and enabled me to become so much happier in my own skin. 

🫶🏼
𝔾𝕝𝕒𝕤𝕘𝕠𝕨 -  𝕄𝕒𝕪 𝕐𝕠𝕘𝕒 𝔼𝕧𝕖𝕟𝕥𝕤 🙌🏼

💓 𝙎𝙖𝙩𝙪𝙧𝙙𝙖𝙮 16𝙩𝙝 𝙈𝙖𝙮 - 𝙃𝙖𝙡𝙛 𝘿𝙖𝙮 𝙍𝙚𝙩𝙧𝙚𝙖𝙩 - 𝙔𝙤𝙜𝙖 𝘽𝙖𝙧𝙣 12𝙥𝙢 - 𝙃𝙚𝙖𝙧𝙩 𝘾𝙝𝙖𝙠𝙧𝙖 𝙈𝙖𝙣𝙙𝙖𝙡𝙖 𝙁𝙡𝙤𝙬, 𝙋𝙧𝙖𝙣𝙖𝙮𝙖𝙢𝙖, 𝙈𝙪𝙙𝙧𝙖 & 𝙈𝙖𝙣𝙩𝙧𝙖.