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Shanti Yoga & Massage
About Sasha
Yoga Retreats
Morocco Retreat
Scotland Retreats
India Retreat
Yoga Teacher Training
200hr Scotland YTT
Beyond 200hr & 300hr
200hr Sri Lanka YTT
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Yoga
Zoom Yoga
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Therapies
Blog
Contact
About Sasha
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Online Yoga Channel
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  • Philosophy,
• 6/26/25

5th Yama - Brachmacharya - Moderation

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4th Yama - Aparigraha - Non-Grasping

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1st Niyama - Saucha - Purity

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