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Shanti Yoga & Massage
About Sasha
Yoga Retreats
Morocco Retreat
Scotland Retreats
India Retreat
Yoga Teacher Training
200hr Scotland YTT
Beyond 200hr & 300hr
200hr Sri Lanka YTT
200hr Teacher Training Channel
Yoga
Zoom Yoga
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Therapies
Blog
Contact
About Sasha
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200hr Scotland YTT
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  • Philosophy,
• 6/26/25

4th Yama - Aparigraha - Non-Grasping

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3rd Yama - Asteya - Not taking from yourself & others

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5th Yama - Brachmacharya - Moderation

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