Skip to Content
Shanti Yoga & Massage
About Sasha
Morocco Retreat
Scotland Retreats
India Retreat
Sri Lanka Retreat
200hr Scotland YTT
Beyond 200hr & 300hr
200hr Sri Lanka YTT
200hr Teacher Training Channel
Zoom Yoga
Online Yoga Channel
Pregnancy Yoga Channel
Scotland Yoga Events
Shanti Yoga Graduates
Therapies
Blog
Contact
0
0
Shanti Yoga & Massage
About Sasha
Morocco Retreat
Scotland Retreats
India Retreat
Sri Lanka Retreat
200hr Scotland YTT
Beyond 200hr & 300hr
200hr Sri Lanka YTT
200hr Teacher Training Channel
Zoom Yoga
Online Yoga Channel
Pregnancy Yoga Channel
Scotland Yoga Events
Shanti Yoga Graduates
Therapies
Blog
Contact
0
0
About Sasha
Folder: Yoga Retreats
Back
Morocco Retreat
Scotland Retreats
India Retreat
Sri Lanka Retreat
Folder: Yoga Teacher Training
Back
200hr Scotland YTT
Beyond 200hr & 300hr
200hr Sri Lanka YTT
200hr Teacher Training Channel
Folder: Yoga
Back
Zoom Yoga
Online Yoga Channel
Pregnancy Yoga Channel
Scotland Yoga Events
Shanti Yoga Graduates
Therapies
Blog
Contact

Sign up to view this video

Join Now
  • Express Practices,
• 4/9/25

Core Strengthener - 30 mins - All Levels

This 30 mins Core Strengthener is perfect for anyone who needs to strengthen the stomach core. Can be used in isolation or after another Vinyasa practice.

Previous

Bedtime Slow Down & Restless Leg Release 30 mins - All Levels

Next

Nadi Shodhana - Alternate Nostril Breathing

You Might Also Like

Related Embedded Video Item Thumbnail Elemental Fire Yoga Nidra - 30 mins - All Levels
Related Embedded Video Item Thumbnail Elemental Earth Vinyasa Flow - 60 mins- All levels
Related Embedded Video Item Thumbnail Slow Stretchy Release Yoga for Women 2 (moon/period) - 37 mins - All Levels
Related Embedded Video Item Thumbnail Vinyasa Flow 2 - 30 mins - All Levels
Related Embedded Video Item Thumbnail Half Mandala Flow - 60 mins - All levels

Connect

β€”

shantiyogaglasgow@gmail.com

+44776 088 5724



 

Website made with love by chloe clem

Stay in the Loop
β€”

🫢🏼πŸ₯Ήβ€οΈ
π•†π•Ÿπ•π•šπ•Ÿπ•– π•Žπ•šπ•Ÿπ•₯𝕖𝕣 π•Šπ• π•π•€π•₯π•šπ•”π•– - π•Šπ•¦π•Ÿ πŸšπŸ™π•€π•₯ 𝔻𝕖𝕔 πŸ™πŸšπ•‘π•ž (π˜™π˜¦π˜€π˜°π˜³π˜₯π˜ͺ𝘯𝘨 𝘒𝘷𝘒π˜ͺ𝘭𝘒𝘣𝘭𝘦 𝘢𝘯𝘡π˜ͺ𝘭 31𝘴𝘡 π˜‹π˜¦π˜€)

𝘚𝘒𝘴𝘩𝘒 π˜ͺ𝘯𝘷π˜ͺ𝘡𝘦𝘴 𝘺𝘰𝘢 𝘡𝘰 𝘀𝘳𝘦𝘒𝘡𝘦 𝘒 𝘀𝘰𝘴𝘺 𝘀𝘒𝘯π˜₯𝘭𝘦𝘭π˜ͺ𝘡 π˜™π˜¦π˜΅π˜³π˜¦π˜’π˜΅ π˜ͺ𝘯 𝘡𝘩?
New year full of adventures coming up πŸ™ŒπŸΌ

πŸ“Έ @luenzo_