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Shanti Yoga & Massage
About Sasha
Yoga Retreats
Morocco Retreat
Scotland Retreats
India Retreat
Yoga Teacher Training
200hr Scotland YTT
Beyond 200hr & 300hr
200hr Sri Lanka YTT
200hr Teacher Training Channel
Yoga
Zoom Yoga
Online Yoga Channel
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Scotland Yoga Events
Shanti Yoga Graduates
Therapies
Blog
Contact
About Sasha
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  • Back to Basics,
• 10/29/21

Back-to-Basics- Foundations & Space

Breaking of the basics - Building Foundations & Creating Space

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Breathing - How to breath when flowing....

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Back-to-Basics - Internal & External Rotation

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