Children's Yoga with Shanti Yoga Glasgow-

The true benefits that Yoga has on Children is now fully being recognised in the western world. 

Shanti Yoga Glasgow teaches Yoga in a non-competitive way that promotes individualism and the fact that everyone's bodies and minds are different.  

Starting Yoga young is great way to develop and maintain a healthy body throughout life. It is a great way of using movement to open up tension in the body, improve flexibility and strengthen muscles. 

At the same time, Children's Yoga is made fun by encouraging drama through imagination, songs and rhymes. Memory games are also used and gentle meditations introduced that develop concentration and a peaceful mind. 

Finally yoga also, builds confidence through positivity and appraisal. 

Shanti Yoga Glasgow is available for Private Yoga lessons for Pregnancy yoga and for Children's Yoga. Consult the 'Class times and details' page for further information.